22nd October 2020

Shoulder or Elbow Pain

The shoulder is more than just a ball and socket joint. It is a very mobile joint supported by a number of ligaments and strong muscles. […]
24th September 2020

Frozen Shoulder

The technical name for frozen shoulder is “adhesive capsulitis”, which gives a good idea of what’s happening in the joint. Surrounding the ball and socket joint […]
13th August 2020

Circulation

Poor circulation can cause pins and needles, numbness, and pain in the affected tissues. Localised issues with circulation can be due to mild problems with muscles […]
6th August 2020

Tennis Elbow

Tennis elbow is the common name for lateral epicondylitis. Although it can start as a simple muscle injury, the word “epicondylitis” tells us it’s become a […]