12th November 2020

Joint Pains

We all get aches and pains from time to time, sometimes coming out of nowhere. When should you get yours assessed or treated? Addressing minor aches […]
1st October 2020

Preventing Migraines

Migraines are not just headaches: they can come with a number of additional symptoms. Symptoms of Migraine Not every migraine will include every symptom, and not […]
20th August 2020
The diaphragm


How do stress and tension affect the musculoskeletal system? Some people are aware of tightness in their shoulders before they even register that they are stressed. […]
30th July 2020

Cervicogenic Headaches

Headaches are classified by their cause, and “cervicogenic” just means “originating in the neck”. Cervicogenic headaches are very different to migraines as they do not come […]